PUT YOUR MASK ON FIRST

The Self-Care Event is designed to provide local individuals with access to essential self-care resources. Our primary objective is to foster a positive mindset, physical well-being, and overall holistic health.

This inclusive event emphasizes the importance of self-care for all individuals. Just as parents are instructed to prioritize their own oxygen masks before assisting their children during plane safety announcements, it is crucial to recognize that self-care extends beyond basic necessities. It encompasses a range of practices, and other self-help strategies. By prioritizing our own well-being, we indirectly contribute to the well-being of those around us, whether they are our children, family members, partners, clients, or even our inner selves.